1-on-1 Custom Nutrition Coaching

Personalized Support - Customized Plans

Your health journey is unique — your nutrition plan should be too. With 1:1 Custom Nutrition Coaching, you’ll receive a program designed specifically for your lifestyle, preferences, and goals—whether that’s building confidence in the kitchen, improving energy, learning how to fuel your workouts, or finding balance without restriction.

Work with Dr. Jade and Coach Kelsey closely to reach your goals!

1-on-1 Custom
Nutrition Coaching

Learn about Package Options

Before + After Nutrition Coaching

Custom Nutrition Coaching Before and After Photo

If you feel like you’ve tried everything, but you still aren’t seeing results… this is for you

When it comes to health and weight loss, there is no “one-size-fits-all” approach. Generic meal plans and fad diets often fail because they don’t account for your body, your preferences, or your lifestyle. Custom Nutrition ensures that you’re not just following “rules”—you’re learning how to eat in a way that supports your metabolism, keeps you energized, and helps you reach your goals without restriction or burnout.

Personalized Coaching gives you the tools to make nutrition work for you, which means your results are not only faster—but also sustainable long-term.

1:1 Custom Nutrition Coaching is for Women who…

  • Want to build a Healthy Relationship with Food and Fitness + Learn to Fuel their Bodies Properly

  • Want to learn about Nutrition and finally understand Food

  • Create Healthy Habits that will produce long-term success

  • Lose Fat while building Lean Muscle

  • Keep the weight off for good

Sign Up for 1:1 Nutrition Coaching

1:1 Nutrition Coaching Clients Receive

  • A Custom Plan

    You’ll receive a Custom Plan tailored to your goals, your lifestyle, and your needs. Dr. Jade and Coach Kelsey will adjust your plan as needed to help you reach your goals successfully and sustainably.

  • Nutrition Education

    Because you should be getting the most out of Coaching - We give you the tools to succeed for life. You’ll learn about Nutrition and how to properly fuel your body with our 1:1 Nutrition Coaching.

  • Daily Access to a Professional

    1-on-1 Clients have daily access to Dr. Jade and Coach Kelsey for questions, guidance, and accountability.

Custom Nutrition Coaching Meal

You get so much more…

  • A Custom Nutrition Plan that supports your goals, your lifestyle, and your unique needs

  • A Macro Tracking Guide that will teach you about Macronutrients, Micronutrients, How to read a Food Label, How to Log Food in My Fitness Pal, + more…

  • An Example Meal Plan + Substitution Lists to help you take the Guesswork out of what to Eat

  • Weekly Check-Ins with Video Responses from Dr. Jade and Coach Kelsey, supporting you every step of the way

  • Daily Access to both Dr. Jade and Coach Kelsey to answer any questions you may have or any support you need

  • Ongoing Nutrition Education so you can feel confident in your choices + achieve your goals and maintain them long term

Because it’s more than just another “Nutrition Plan”

start your journey today

Nutrition Coaching Plans

How it Works

  • Sign Up for Custom Nutrition Coaching

    Sign Up Here

    Join the Strong Moms Community + our 1:1 Nutrition Coaching

  • Receive your Custom Nutrition Plan + Guide

    Start your Journey to Health

    Each Plan is Custom Tailored to fit your lifestyle and your needs.

  • Gain the tools you need to Succeed for Life

    Gain the Tools you need for Life

    This isn’t “Just Another Fad Diet”. You’ll learn valuable tools for life.

Meet your Coaches

Our coaching team is here to guide you every step of the way on your health and fitness journey. Each coach brings unique experience, knowledge, and passion to help you reach your goals in a way that’s sustainable and personalized to you. Whether you’re looking for accountability, education, or support, our coaches are here to walk alongside you—encouraging progress, celebrating wins, and helping you build a lifestyle that lasts.


  • Founder of Mommas in Motion

    Dr. Jade specializes in Pelvic Health, Strength Training, + Nutrition, and is dedicated to empowering women with the knowledge and tools they need to feel strong, supported, and confident in their bodies. With a compassionate approach, she helps clients address core and pelvic floor health while integrating movement strategies that enhance overall wellness and daily life.


  • BS — Dietetics and Nutrition and Food and Environmental Nutrition. Mommas in Motion Nutrition Coach.

    Coach Kelsey is passionate about helping women find balance with food and fitness. With a focus on creating sustainable habits, she teaches clients how to fuel their bodies without restriction, build confidence, and enjoy the process along the way. Her goal is to make nutrition simple, approachable, and tailored to each person’s unique lifestyle.

Learn more about Us

Begin your Journey today

Because taking care of your health gives you the ability to take care of the ones you love most.

I'm ready to take the Leap